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Personal nutritionist

Stop stressing about your diet and let your nutritionist take care of it.

 

Individual approach

Control in real time

No forbidden foods


For whom?

  • Everyone looking to positively effect on their health

  • Everyone looking to lose weight and preserve their health doing so

  • Everyone looking to enhance muscle mass without unnecessary fat gain

  • Athletes looking to maximise their athletic potential

  • Everyone looking to reduce diet-related stress

  • People with special dietary needs


What do you gain?

  • Improved diet quality

  • Decreased chronic diesease risk

  • Body image goals achievment

  • Development of healthy dietary habits and positive relationship with food

  • Support throughout the entire process

  • Flexible services adjusted to your lifestyle

  • Autonomy creating your own diet

  • Protection from popular, usually unnecessary, and often harmful dietary myths


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Counselling

  • Anthropometric analysis

  • Dietary analysis

  • Habit evaluation

  • Goal setting

  • Execution plan


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Dietary program

  • Personalized menu

  • Maximum diversity

  • Individualized nutrient intake

  • Adapted to your health status

  • Adjusted to your lifestyle

  • Only accessible foods

  • Supplementation program

  • Weekly grocery list


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Control

  • Body weight tracking

  • Body composition tracking

  • Subjective impression tracking

  • Advice and guidelines

  • Psychological support

  • Corrections to the Program


Why Us? 

We don’t promise miracles nor do we sell bullshit. 
We turn technical knowledge into practical value for our clients. 

We don’t offer one-time solutions. 
Short-term change means nothing if you don’t develop a lifelong habit

We don’t offer one-size-fits-all service. 
The service is adjusted according to your individual needs and preferences. 

We don’t leave you on your own. 
Regular control and support is an indispensable part of a successful habit change. 

We don’t focus solely on physical appearance. 
You can achieve good looks even without a quality diet. You can’t achieve psychological and physical health without it. 

We don’t have any hidden interests. 
We don’t sell dietary supplements nor promote any kind of popular diet


 

Interested?